The Ultimate Race Day Guide for New Runners + BONUS Weekly Training Schedule

Transform your race training routine and feel confident crossing the finish line with my FREE three step training guide.

✨ Sign Up Below & Get Instant Access To Your FREE Guide + Training Schedule ✨


100% Privacy. I Will Never Spam You!

My 3-step training guide will teach you exactly how to... 



Develop a running routine that will help you build endurance and stay injury free.


Add in resistance training that will help you build muscles and correct running imbalances.  


Schedule rest days that will help you focus on recovery and feel good for your next workout.

+ BONUS easy-to-follow weekly training schedule!



You need this free training guide if...


You have signed up for a race and don’t know where to start

You are tired of getting injured and having to back out of a race

You get bored of doing the same workouts over and over again and achieving the same result


Hey! I'm Hallie Murphy

Your Coach & Fitness Best Friend


I understand the struggle of signing up for a race and not knowing what to do, getting injured, and wanting to get faster to hit that goal.

Over the past few years, I have helped several clients reach their fitness goals and to establish healthy habits.

I know what goes into training for a race by completing 3 marathons, 10 half marathons and tons of other races over the last 8 years.

That’s why I’m sharing some of my best tips that I have learned from my mistakes over the years so you don’t have to.

Race season is here and my free guide + bonus training schedule is only available for a LIMITED TIME!


✨ Sign up below and get instant access before you miss out ✨


100% Privacy. I Will Never Spam You!